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Wednesday, 22 July 2015

7 Benefits of Drinking Fresh Squeeze Lemon in The Morning

You wake up in the morning and you don’t feel like doing anything? You have no energy for the day or you simply want to try on new healthy beginning of the day? This tip is just for you! In half glass fresh squeeze lemon, add another half glass and drink it every morning. The benefits for this morning ritual are:
  1. Daily detoxification. There is no need to worry about detoxification if you drink one glass fresh lemon juice in the morning. if you do that your organism will be awake, active and most important it will help you to be effective during the day.
  2. Mild dieresis. Lemon juice have mild diuretic effect, that will release the excess fluids in your body and parallel to that it will help you to release the toxins trough urea.
  3. Straighten the immune system. It contains many vitamins C, it reduces the inflammatory processes, and it straightens the blood vessels and linfen flows. It is proven that it strengthens and solidifies the immune system.
  4. The end for acne and pores. Lemon juice has antibacterial influence and affects with the release of free radicals. Thanks to the lemon juice you will have healthy, fresh and nurture skin.
  5. It helps with losing weight. If you look out of your body figure this drink will help you to stay fit because it is excellent with burning the excess fat.
  6. Lemon juice puts end to the bad breath. Daily use of lemon juice will help you to have fresh breath early in the morning. Lemon has antibacterial effect and acidity that distrusts the bacteria that cause bad breath.
  7. Lemon juice will make you happy. It is proven that lemon juice improves the mood, making you feel happy and energetic. The smell of the lemon, according to scientists , encourages the feeling of happiness.

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