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”In the first 10 minutes, a
person consumes around 10 teaspoons of sugar (100 per cent of your recommended daily intake), and though the level of sweetness should make one vomit, the phosphoric acid cuts the flavor allowing one to keep it down.
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After 45 minutes, the body ups a person’s dopamine production stimulating the pleasure centres of the brain, which is physically the same way heroin works, and after an hour the caffeine’s diuretic properties come into play. The buzz dies down and person starts to have a sugar crash. Seeing how people following strict low fat diet were gaining weight was what pushed Naik to investigate Coke, and wrote that fructose was the form of high fructose corn syrup, found in most processed foods and most people are totally unaware of its danger.
“Many fruits also contain fructose, but nature has provided the antidote, as these fruits are also packed with fibre which prevents your body from absorbing too much of it.”
He however ended by imploring people who care about their heart, health and mind to run away from that bottle of Coke.
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